The Missing Link
A free, short guide that explains sleep through a nervous system lens.
Most sleep advice starts at bedtime.
But sleep is a 24-hour process.
The Missing Link is a short guide that explains why sleep struggles often persist even when routines and sleep training are “done right” — and how regulation across the day shapes sleep at night.
It’s not a method or a schedule.
It’s a simple reframe that helps you understand what might be getting in the way, and why some approaches work beautifully for some children, but not others.